Do you feel overwhelmed by planning, shopping for & preparing wholesome meals for yourself or your loved ones? Join us for an evening of simple tips & tricks to creating a nourishing life through food. Learn how to plan & prepare budget-friendly meals using local ingredients with the whole family’s wellness in mind. We’ll enjoy some easy-to-make snacks & each attendee will go home with a grocery shopping guide to navigate Shasta County! Bring an appetite, a friend & any questions you may have about nutrition, meal preparation, or grocery planning.